Accessible yoga classes

A blue background with the quote from the caption over the top.

This quote from T.K.V Desikachar’s The Heart of Yoga sums up what I’d love to create with my future classes.

“There are many stories I could tell, all of which show the necessity for an individual approach to yoga. By this I do not mean that I have to give only private lessons, but I must create an atmosphere in my classes in which each student can find his or her own way to yoga.”

T.K.V Desikachar – The Heart of Yoga

What would make a yoga class inviting for you? What would help you to find your own way and to feel safe whilst doing so?

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