This quote from T.K.V Desikachar’s The Heart of Yoga sums up what I’d love to create with my future classes.
“There are many stories I could tell, all of which show the necessity for an individual approach to yoga. By this I do not mean that I have to give only private lessons, but I must create an atmosphere in my classes in which each student can find his or her own way to yoga.”
T.K.V Desikachar – The Heart of Yoga
What would make a yoga class inviting for you? What would help you to find your own way and to feel safe whilst doing so?
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