“…the yoga practice must be tailored to fit each person.”

“The essence of my father’s teachings is this: it is not that the person needs to accommodate him-or herself to yoga, but rather the yoga practice must be tailored to fit each person.”

T.K.V Desikachar – The Heart of Yoga.

What would you like to learn to tailor, and adapt, to work for you within a yoga practice?

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