This 45 minute mat-based vinyasa class is available now on my Patreon page!
www.patreon.com/accessibleyogawithsarah
This practice includes one of my favourite flows – Warrior 2, Reverse Warrior and Extended Side-Angle pose.
The Sanskrit name for Warrior 2 is Virabhadrasana II (veer-uh-buh-DRAHS-uh-nuh to)
You can listen to the pronunciation here: https://try.yogainternational.com/brochure-sanskrit-pronunciation-guide/
I hope you enjoy this practice, let me know how you get on in the comments!
