I wanted to share something that I’ve been trialling for the last two weeks, and that’s affirmations or self-affirmations. I’m pretty sure most of us have heard people talking about affirmations or at least seen it in films or on TV – perhaps we conjure up images of a person staring into a mirror repeating... Continue Reading →
So, you might have noticed it's been a bit quiet here lately, but that's because I've just been so busy! In the last month or so, I've moved to a new house which has taken up so much time – all the paperwork, the building work that needs doing, decorating, and work in the garden... Continue Reading →
I'm so grateful for everyone who likes, comments and shares my posts and blogs - thank you so much, it really is appreciated. If you do enjoy my content and would like to support me further, please feel free to buy me a coffee on Ko-fi! https://ko-fi.com/accessibleyogawithsarah
Did you know that I'm on other social media platforms? My main content is shared across them all, but I also share content from other people on each platform too - usually in my Instagram stories, or sharing articles on Facebook.
I mentioned in a previous post about attending a workshop at the Natural History Museum. It was an incredible space to practice in, if you're in the UK I'd definitely recommend it. At the end of the session, a lot of people were taking photos on the steps of the main hall, most holding advanced... Continue Reading →
I'm just curious - which colour do you prefer on the logo? I couldn't decide so I went with all 3! Let me know in the comments below!