Self-care when using social media

Text: Self-care when using social media. Images: Watercolour images of devices and social media icons,

Social media is a great way to keep in touch with friends, stay up-to-date with the latest news and promote your business. But it’s also easy to get lost in an unhealthy relationship with social media; it can start to take over, you live your life through a camera lens or screen, and you’re constantly … Continue reading Self-care when using social media

Yoga is more than asana

An individual is sat on a yoga mat, eyes closed and looking calm.

As I'm introducing the eight limbs of yoga, you can probably see why the third limb, Asana (postures), is the limb that's most often portrayed and talked about, especially on social media. First, it is ideal for images as it's purely physical - how do you take photographs of concentration or breath work? Second, it's … Continue reading Yoga is more than asana

Top tips to make your social media pages more accessible

A selection of watercolour images of social media icons with the text 'Top tips to make your social media pages more accessible' at the top.

According to WeAreSocial.com, almost 3.5 billion people are now active on social media; this is 45% of the world’s population (https://wearesocial.com/uk/digital-2019) With social media being so popular, it’s even more important to ensure that your social media pages are accessible for your audience. What do I mean by accessible? Accessibility covers many different things, but … Continue reading Top tips to make your social media pages more accessible

New blog post tomorrow!

A purple watercolour stripe, the logo of Accessible Yoga with Sarah, with the word Blog over the top.

During my Yoga Teacher training, I'll be writing and sharing blogs about a variety of topics. Tomorrow, I'll be starting with a blog about making social media pages accessible - something I've been keen to do from the start of this account. What topics are you interested in me writing about whilst I complete my … Continue reading New blog post tomorrow!