The Vagus Nerve

Posted on by Accessible Yoga with Sarah
A black and white medical drawing of the vagus nerve, which runs from the back of the skull, through the throat, lungs and chest, belly and pelvis.

In a Coffee & Musings video last week I talked about the breath, stress and anxiety, the parasympathetic nervous system and the vagus nerve. I first learned about the vagus nerve in a workshop I attended with Edinburgh Community Yoga (www.edinburghcommunityyoga.co.uk) called 'Neuroscience, the stress response and yoga' – it blew my mind and I … Continue reading The Vagus Nerve