With the eight limbs, there is a lot of information to take in, especially as there are so many interpretations of them. As I read through various versions I always need a notebook handy to scribble notes, and (sorry for those who hate this) but underline and highlight passages in the book too. Do you … Continue reading Journaling & taking notes
I've got the core reading list for my Yoga Teacher Training along with other recommended texts, but I'm also curious to hear what you would recommend? Have you read any books linked to yoga asana, yoga philosophy and meditation that resonated with you? Let me know in the comments below!