I took part in Sarah’s “chair yoga” they did with with the LGBT+ society at my university via Zoom, having never attended a yoga class before. They were so friendly and had a way of making me feel as though we were really in the room with them. She ensured that everyone took things at their own pace, and only pushed themselves to where it felt comfortable. I had so much fun, and would really love to come to more classes when my schedule allows it!

DM