Just practiced the vinyasa & restorative fusion (butterfly) class, really enjoyed the mix of mat work followed by a selection of restorative postures, feel really good now, like I’ve had a work out but relaxed as well – best of both worlds.

Anonymous Patron

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I thoroughly enjoyed my first ever chair yoga class with Sarah. She was warm friendly and knew her stuff! She was down to earth and made the atmosphere so welcoming. I learnt alot in 45 minutes, how to stretch and place yourself whilst sat down. Also loved the music she played…I’ll be back!

CS

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