…I mostly just practice the classes – mat based & bed – video & audio on these are really good – get a good calming vibe.

Anonymous Patron

I thoroughly enjoyed my first ever chair yoga class with Sarah. She was warm friendly and knew her stuff! She was down to earth and made the atmosphere so welcoming. I learnt alot in 45 minutes, how to stretch and place yourself whilst sat down. Also loved the music she played…I’ll be back!