I’ve never tried a led yoga class before, but I can safely say that after trying it for the first time with Sarah its definitely something I look forward to doing more of! The class is very well led with various styles for those with more limited mobility which is the type of inclusion we need more of in the world. Even thought the session was online, I was given a warm welcome and smiling faces which make me feel a lot more at ease and comfortable.

Anonymous

Red Speech Bubble

I thoroughly enjoyed my first ever chair yoga class with Sarah. She was warm friendly and knew her stuff! She was down to earth and made the atmosphere so welcoming. I learnt alot in 45 minutes, how to stretch and place yourself whilst sat down. Also loved the music she played…I’ll be back!

CS

Red Speech Bubble